Boston marathon
(16.4.2007)
History of the marathon
The race has very long traditions (this year was 111'th time) and it was
well covered by news.
Statistics from the past years tells that the first Boston marathon was
won in 1897 by John J. McDermott from New York. First Kenyan victory
came in 1988, after which they have dominated the race with only couple
Ethiopians (1989, 2005), one Italian (1990) and on Korean (2001) winner
since then. There were some interesting names in the roll of honor,
especially around 50's and 60's.
1897: John J. McDermott (USA)
1954: Veikko Karvonen (FIN)
1956: Antti Viskari (FIN)
1959: Eino Oksanen (FIN)
1960: Paavo Kotila (FIN)
1961: Eino Oksanen (FIN)
1962: Eino Oksanen (FIN)
1972: Olavi Suomalainen (FIN)
1975: Bill Rodgers (USA)
1982: Alberto Salazar (USA)
2004: Timothy Cherigat (KEN)
2005: Hailu Negussie (ETI)
2006: Robert Cheruiyot (KEN)
This year there won't be a Finnish winner though, as the top-10 were ranked
by 7 Kenyans, 2 Ethiopian and 1 Italian, and I was ranked 6689'th. :-)
Day before
I stayed in a hotel far away from center in the middle of a quiet suburban
(Dedham) accessible only by car (which I did not have), and by local train.
Because of the distance and the rainy weather I decided to stay in the
hotel and rested all day. As a side result, I saw too many weather forecasts
all predicting a spring storm in Boston area: rainy, cold weather (+5 C) and
11 m/s head wind all the way. Later the weather pattern changed
little bit so that the worst of it was over before the race started.
Anyway, watching TV was not very encouraging and the following
quotes were heard several times:
"Chilly, heavy rain and 30 mph wind against the face of runners all the way"
"It could be the coolest Boston marathon ever"
"The marathon has never been cancelled so far due to weather conditions"
"It's not gonna be fun out there"
"Boston marathon will be a Nightmare"
And the most provocative prognosis was:
"There is not going to be any record breakings this year"
Watching weather channel for 5 minutes started to feel like there is
storm in a water glass, and a disaster somewhere in the country at
every moment. Over-dramatizing: a normal 11 m/s spring gust for coastal
areas appeared almost like a dramatci storm on tv. On the other hand,
tornados had flipped trucks upside down in Texas, so I guess there were
some real storms around somewhere.
Anyway, the runner number 6689 was ready for the start line
no matter whether raining cats and dogs. And even if the wind
was supposed to make it feel as "biting -4 C", it's still nothing
compared to -24 C during my coldest winter time training in Finland.
It may slow me down but not stop me.
The race day
I woke up 5:27, three minutes before I had set the alarm clock. I left
by local train to the South Station and from there by underground to
Arlington street. I planned to have a light breakfast in South Station
because my hotel did not serve any breakfast that early, and there
were no shops nearby either. At the South station I jumped off from
the train and headed to the nearest cafe shop when I heard a voice behind
me asking:
"I hope you know where you are going as half the train is following you"
That was funny. I adviced them to the proper direction as I had anyway
familiarized myself to Boston public transportation system for about
two days already, and by all means, was therefore supposed to be the
most experienced guide around. :-)
When I arrived to the venue, there were huge amount of people in the
Boston common park lining up for a dozen of yellow school buses,
which were transporting the runners to the starting area at Hopkington
located 42 km west from Boston. It was rainy day and it took about
1 hour to wait to get in a bus. I had a plastic ad hoc cover on the
top of my clothes to keep my warm and dry.
The trip took about 40 minutes via highway, but the last part near
the Athlete's village took some time for all the buses to unload.
Our bus had to stop in the traffic couple of miles before. There
was a funny sight was when somebody had drooped off from his bus for
a nature call, and then rushing back from the bushes to catch his
bus, which had meanwhile forwarded by about... 300 meters. It was much
less funnier when I started to feel the same urge. I eventually
had to ask the driver to let me out from bus just 100 m before the
Athlete's village (starting arae), and basically run to the nearest
port-a-john. I even went as far as asking people, one-by-one, to let
me jump in the line due to the urgency. Anyway, I conclude that I was
properly hydrated at least. ;-)
After the emergency call to toilet, I then checked my gears, packed the
overalls into the storage bus, and had light stretching. After a few
minutes of waiting I started slowly moving from the Athlete's villate
towards the starting corrals. At this point, the rain had almost stopped
and it was slightly warmer than predicted, about +8 C or so.
The race
There were lots of people, more than 20.000, divided into two starts and
several corrals according to their qualification times. I reached my
corral (6000-7000) easily and squeezed in to the front of the pack.
The separating strings between the corrals were removed just couple
of minutes before the start, and I managed to sneak further forward
somewhere around 3000.
Boom! I took a vigorous start and rattled off downhill and even
passed other people. The first 6 km of the course
was mostly downhill, and the first 10 km went
rather quickly. The weather wasn't too cold or windy. On the contrary,
I started even to think whether I had too much clothes on as many
others were running in shorts. Later I did not regret running in warm
clothes, even though the storm was only in a water glass. It wasn't
even raining much and there was always another runner's to cover
from the most gusty winds.
However, my stomach started soon to protest the pace and my hear rate
measure also demanded to take it easier. So I slowed down a bit and
tried to maintain the heart rate between 160-164 level. As a result,
I started to drop back a little in the crowd. Not sure whether it was
a proper choice to slow down or not, but I definitely did not want
to undergo the Berlin experience again.
About the pace, it was difficult to say how much each factor slowed me down
but I figure out these reasons:
- Cool weather probably most (although it was not cold by any means)
- My energy level was not best possible.
- Hilly course. A few long and demanding uphill, of which the first
felt most difficult. There were plenty of downhills to compensate though,
but it was difficult to estimate the overall effect.
- Head wind. Althoudh it was not any 20 m/s storm, and stronger blasts
appeared only occationally.
The second part (10-20 km) went mostly with the "slowing down" feeling.
Not sure how much it shows in time but I was passed by many others during
this period. I was merely concentrating on my running, and tried to keep
it relaxed. At times, I gave a few high fives with some cheerful
spectators but not as much as requested. Couple of times I was also
cheered due to clothing (small Finnish flag in front, text "Suomi" on
the back), and somebody shouted "Helsinki!" or similar. Free beer
was also offered but I contented myself with the official's drinks
at this moment. I accepted a free hot chocolate after the race in
a near-by bar though. :-)
Then somewhere around 25 km, I started to belive that maybe I could
get "somewhere" after all. The intermediate times at 10 and 15 km
had been more than expected to be, but as my running never was very
relaxed at that day, I did not focus on those much. Overall, my running
was rather constrained as you might conclude from the pictures.
Around half way (21 km), I took an energy gel from my pocket, and
picked another from organizers at 27 km, and enjoyed it at around
32 km. I figured out that two was better than one.
At this stage, the uphills also started. It seemes that I outpaced many
others during the downhills, had similar pace during uphills, but was
still losing at the flat parts. There were four hills (Newton
Hills), of which the most famous is the last one called Heartbreak
Hill at 33 km. The story says that in 1936, John A. Kelley passed
Ellison Brown for the lead, and patted on his shoulder on his way.
However, his pace was not strong enough, and Brown later catched
Ellison and went by to win the race, and thus, "broke Ellison's heart".
Well, people did cheer runners around there by the words "don't break
your heart". But the hill was not as high as its fame, especially as
I knew it was the last of the four. After that, my running remained
strong and I started to pass others. I felt very energetic from this
point on, and felt that I could keep up the pace easily even though
being tired. Overall, the cheering during the race was very good and
"go runners go" and "looking great" were constantly heard.
Still the day before, I had the feeling that if I cannot break the
3 hours barrier, then my time did not matter at all; and I especially
would not wanted to hear any congratulations from anybody. I did not know
the exact intermediate timings but after 30 km, I felt that I could
get somewhere around 3:12 if I could just keep up the pace.
After 35 km I felt really strong and thinking "yeah, I will make it"
and started to pass others. The last 3 kilometers felt rather long,
but I had no problems to keep up the pace although I could feel the
passed kilometers in my legs already. I was rationalizing that the
finish line would come sooner or later anyway, all I needed to do
was keep on running. In the last 800 meters, I took as an interval
training, and made a good final 100 m sprint to finish my race.
After completing the marathon, I did not know whether to cry or
laugh. I could have done both easily with slight provocation.
The uppermost feeling was that, damn, I had completed a marathon,
and it doesn't come any easier no matter how many I had run.
Quite a job completed even, despite that my main goal to reach
sub 3 hours result was not achieved. I was satisfied with the
two facts that (1) I had broke my previous record of 3:14, and
(2) I had completed Boston marathon. More with the latter one.
The race facts
Finish time: 3:12:09
Ranking 2154 / 20348
Average heart rate: 164
| 5k | 10k | 15k | 20k | Half | 25k
| 30k | 35k | 40k | 42k |
Total time
| 0:21:26 | 0:43:40 | 1:05:57 | 1:28:35
| 1:33:28
| 1:51:27 | 2:15:09 | 2:39:18 | 3:02:11
| 3:12:09
| Leg time
| 0:21:26 | 0:22:14 | 0:22:17 | 0:22:38
|
| 0:22:52 | 0:23:41 | 0:23:09 | 0:22:53
|
| Pace
| 4:17 | 4:27 | 4:27 | 4:32
| 4:26
| 4:34 | 4:44 | 4:38 | 4:35
| 4:33
|
Summary
The track profile has 150 m drop overall, of which the first 5 km is
almost all downhill. Four more difficult uphills all between 25-35 km,
which seemed to sort the wheat from the chaff even among the elites
as well.
The race was won by Kenyan Robert Cheruiyot, the same chap who
won Boston also in 2003 and 2006, and who slipped at the finish line
when winning the Chicago marathon in 2006 earning brain concussion and
$ 100.000 plus the bonus of winning all the three. Nevertheless, the
runner at rank 2154 also won a nice precious medal and plenty of good
mood. :-)